Know when to rest
Know your priorities
Know when to have fun
Know your health status
Know your health history
Know your stress triggers
Know your healing options
Know yourself and what works for you
Know that you cannot do it all on your own
Know the root causes of your health challenges
Know how to surround yourself with balanced people
Yvonne Busisiwe Kgame (YBK) Teaches, Inspires, Mentors and Engages individuals through a range of inspirational and dynamic programs. These programs empower and give guidance on maintaining a balanced lifestyle in a fast-paced world both in the workplace and in personal life.
Teacher | Author | Mentor | Speaker
